Founder/Head Coach
Christophe Ang
Since debuting at the IPF Asia Oceania Championships in 2015, he has transitioned from a decorated national athlete to a world-class mentor.
Coach
Alexander Ang
Alex is a powerhouse in the international powerlifting scene, beginning his competitive career at just 16 years old.
Coach
Lim Jun Yu
With multiple international performances, Jun Yu has coached National lifters, Record Holders, and inspired young lifters to achieve their potential.
Caeden
"When I met Christophe, I had no direction. Under his guidance, my bench press exploded from 105kg to 140kg, and my competition total climbed from 612.5kg to 672.5kg! Having a coach I trust so implicitly means that on meet day, I don’t have to think about a single number—I just show up and lift. He is a mentor who truly cares."
Edward
"Working with Chris for over 3.5 years has been incredible. He tailored his coaching to fit my busy work and lifestyle demands, successfully navigating me through a body recomposition to drop a weight class while gaining relative strength. He excels at breaking complex technique into simple, easy-to-follow steps."
Nickholas
"I came to Chris with no fitness background and over 30% body fat. In just a few months, I dropped to 11%! His patience, commitment, and non-intimidating coaching style made the entire process achievable and highly enjoyable."
Joshua Cheng
" I started with Alex and Liftoff 2 years ago when I was 16. While trying to finish school, find work-life balance, apply for university, and manage a back injury that prevented heavy lifting, Alex and I have competed in 4 meets together through all of this, even in the IPF Sub-Junior World Championships in 2025. I highly recommend Liftoff Training Systems."
Reuben Tan
"Jun Yu has showed me how to breakthrough my bottlenecks, applying real life studies and linking them to problems with actual impact. He has consistently been patient, but also challenging my every move to be better."